The Start TODAY app is designed for everyone (assuming you are 18 years of age or older and otherwise meet our eligibility requirements set out in our NBCUniversal Terms of Service)!
Whether you are starting a new routine, looking to level-up your workouts, or you're looking for a healthy meal plan, the Start TODAY app has something for you.
Start your free trial today to learn more.
Please note: You should always consult your physician, qualified health provider, licensed nutritionist or other appropriate licensed professional before beginning any diet, nutrition, or fitness plan, including the meal plans or other programs that are offered through the Start TODAY app. Your physician, qualified health provider, licensed nutritionist or other appropriate licensed professional should allow for proper follow-up visits and individualize your diet, nutrition, or fitness plan as appropriate.